Vala Kondo Legan
Licensed Marriage and Family Therapist and Art Therapist
424-290-8048
valakondolegan@gmail.com

CHRONIC Symptoms
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​Chronic Symptoms are formed over decades.
Beliefs and associations are imprinted into our minds throughout our lives.
Early experiences are especially influential for us since they form a template for our thinking and relating.
​When childhood experiences and relationships were insufficient or abusive they act as silent weights, holding us back from our full potential.
​We find ourselves trapped, repeating old patterns of thought, feeling and relating. We may suffer from low self-esteem, unhealthy relationships, anxiety or depression.
Many people with chronic symptoms engage in self-harming or
self-sabotaging behaviors.
I work to understand where and how events from your past are influencing your present life to begin the process of change.