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Treating Individual Adults, Children, Adolescents and Couples with safety and warmth.                                                                      

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Part of you wants to move forward, but something keeps pulling you back.

Trauma can change how you see yourself, others, and the world. You may feel anxious, on edge, numb, or easily overwhelmed, even when life looks “fine” from the outside.

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Trauma can stem from a single overwhelming event—such as an assault, accident, or sudden loss—

or from ongoing experiences like childhood neglect, abuse, or repeated relationship wounds.

Both can deeply affect your sense of safety, trust, and self-worth.

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Welcome!

I work with adults healing from many forms of trauma and have a particular specialty in

supporting survivors of sexual assault. Whether the experience was recent or many years ago, healing is possible in a space that feels safe, respectful, and paced around you.

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I am fully trained in EMDR, a well-established trauma treatment that helps the brain

process painful memories so they no longer carry the same emotional intensity.

I also bring 15 years of experience in psychodynamic therapy, helping clients

understand how past experiences shape present patterns, relationships, and self-worth.

As a Licensed Art Therapist, I offer creative approaches when words are difficult or

when deeper expression is needed.

My work is warm, steady, and collaborative.

..And I talk too!

 

We begin by building safety and stability, then gently move toward healing in a way that feels manageable and empowering.

 

You do not have to navigate this alone. I welcome you to reach out for a consultation to

see if working together feels like the right next step.

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